The dashboard provides an overview of what you see when you open the app through://appilates.app Widgets. You can customise your dashboard by adding, removing, or rearranging these widgets.
The three down dots at the top right of the dashboard opens a menu to allow you to;
The dashboard also allows you to add, edit and move widgets that include summaries and shortcuts to different parts of the rest of the app.
Further articles in the category Dashboard
Here all all the main help categories in the Appilates user manual.